Today I would like to share with you the most profound spiritual advice I’ve ever received from my martial arts teacher, Master Sam Chin. His wisdom has deeply transformed my life, and I believe it can do the same for you.

I’ll talk about transcending three types of feelings, and discuss the challenging Buddhist concepts of No-Self and “The Way It Is.” These ideas can be difficult to grasp, but understanding them can lead to profound personal growth and enlightenment.

We’ll also debunk some common misconceptions about enlightenment and explore the true meaning of No-Self.